The Timeless Fitness Class

As a barre enthusiast and a Mad Men fan, I was ecstatic when I came across this scene in the hilarious show The Marvelous Mrs Maisel.

Vintage Barre:

Squeeze, roll, lift
Bicycle kicks
Can we talk about these “chic” pastel gym clothes?

Modern Barre:

Tights and socks required, ladies…

Challenging yet fun, I think it’s a surprise to no one that these mat classes have been helping women tone, lift, and burn for decades.

Photos linked from Giphy.com

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